- Rode 15.1 miles in a little under 54 mins
- Average speed was 16.8mph with a top speed of 29.3mph
You can view the full training stats on my Strava profile..
https://www.strava.com/activities/582322077
My personal blog on the training and preparation for the 145 miles of cycling from London to Amsterdam. Representing AFC Bournemouth and raising money for Prostate Cancer UK. This Football to Amsterdam bike ride is endorsed and supported by both The Football League and the LMA. The ride will be led and supported by football legends Terry Butcher and Viv Anderson. Over 400 riders will depart London on Friday 3rd June 2016
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