Main Image

Main Image

Saturday 6 February 2016

Training Ride #10

Managed to get out on a training ride in the week. Been a busy week at work, so I have been keeping fit by running when I can't get out on the bike.
As time was a little limited I rode a shorter route but at a higher cadence with a faster average speed.
Ride felt good, weather was a little cold and windy, but getting better and learning about wearing the right apparel so I don't overheat halfway into the ride or stay cold throughout the ride!
Invested in a good pair of socks and overshoes for my feet and decent pair of winter gloves.

So 16.1 miles at an average pace of 15.7 mph


No comments:

Post a Comment