My Training Summary for January, February and March 2016

So I have looked at my Strava statistics and compared how many training miles I've managed in January, February and March.

My training stats are:

• January - 218 miles 
• February - 139 miles
• March - 145 miles

So a total of 502 miles. The equivalent of me riding from my home in Wimborne Dorset to Perth in Scotland!

Time in the saddle or pounding the roads running total:

• January - 19hrs
• February - 15hrs
• March - 15hrs

So a total of 49hrs of training!

I then found this great training motto to help with motivation!